Benefits / Microgreens

Little Known Benefits of Broccoli Microgreens

Little Known Benefits of Broccoli Microgreens

Broccoli is notorious for being one of the most disliked vegetables. Despite its notable appearances in classics like Chicken Broccoli Alfredo and Broccoli Cheddar Soup, the vegetable hasn’t quite bounced back from it’s heinous reputation. What’s so great about the stuff, anyway? A lot, actually.

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Butternut Squash Soup with Sunflower & Pea Microgreens

Butternut Squash Soup with Sunflower & Pea Microgreens

It’s official- I took the journey into my cluttered closet and pulled my jacket out earlier than usual this year. Just last week I was complaining about the weather being too hot and muggy and now… winter is coming. Every year, fall and spring get shorter while winter and summer reach new extremes. Climate change? Most definitely- but that subject is too heavy for a soup recipe.
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Not Your Average Potato Salad

Not Your Average Potato Salad

Everybody loves potatoes, and they’re a staple at any cookout. More specifically, potato salad. Let’s ditch the mayonnaise-drenched grocery store potato salad and make something better. Potatoes don’t have to be empty carbs- in fact they have benefits of their own...
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Think Broccoli sucks? Try Broccoli Microgreens- Milder and 40X as Nutritious!

Think Broccoli sucks? Try Broccoli Microgreens- Milder and 40X as Nutritious!

When the world started falling apart in March, the first thing I gave up on was my diet. I’ve treated this lockdown as a vacation from responsibility- including my health.
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Microgreens: Superfoods of the 21st Century

Microgreens: Superfoods of the 21st Century

Microgreens have been around for decades. They were grown, initially, for use in fine dining restaurants, due to their beautiful colors and delicate appearance. However, recent and ongoing research about their tremendous health benefits have made them increasingly popular among consumers. 
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SUNFLOWER MICROGREENS: Nature's Cough Remedy

SUNFLOWER MICROGREENS: Nature's Cough Remedy

Sunflower Microgreens are a little known superfood. They're grown using regular sunflower seeds, in as little as 7 days! In this nascent stage, they're incredibly dense in nutrition, and are best eaten soon after harvest.

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